Epsom Salt comes from mineral waters springing out in small English town Epsom. This salt is known for its high content of Magnesium Sulfate and that is why Epsom Salt is a great way to give your achy muscles and overworked mind, the relaxation it deserves for an enhanced sleeping experience.
Correctly prepared bath with Epsom Salt will help to detox the body from all toxins and negative energy. It is recommended to take a bath 3 times a week, adding 2 cups of Epsom Salt each time. Before taking a bath, shower as usual. Essential oils can be added to enhance the experience, and highlight the soothing effects of the salt. These can be added to the salt before it is added to the bath which will help the essential oil to be absorbed easier. After the bath stay in a warm bed for at least 60 minutes for better results.
In case of health issues or pregnancy please contact your doctor.
Avoid contact with eyes.
Epsom salt.
Magesium Suphate Heptahydrate.
In case of health issues or pregnancy please contact your doctor.
Avoid contact with eyes.